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If you’re new to massage, you may wonder about the difference between Swedish massage and deep tissue massage. While a traditional Swedish massage is usually used for relaxation and stress relief, deep tissue is used for specific muscles that feel achy or sore. These two types of massage compliment each other well and can be used in conjunction with one another.
There are many people who believe that deep tissue massages mean heavy pressure, however, this isn’t always the case. When performed by a skilled massage therapist, a deep tissue massage is performed with enough pressure in a very precise manner to loosen tight muscles and reach deeper tissues of the body to release tension.
There are numerous health benefits of deep tissue massage. These include:
When you’re trying to decide what kind of massage to choose, it’s important to consider what you’re trying to achieve. If you have a specific area of pain, a Swedish deep tissue massage may be right for you. Please let us know of your specific needs and preferences and we’ll help you decide on the perfect massage.
To schedule an appointment, or if you’re feeling muscle pain and want to know your options, please don’t hesitate to contact Pathway Massage in Boise, Idaho. It’s important to us that you feel relaxed and pain-free.